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Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- High Quality Diets Prevent Cardiovascular Disease
- Trans Fats and Cardiovascular Disease
- Do High Fat Diets Protect From Cardiovascular Disease?
- Walnuts And Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- Abdominal Obesity And Cardiovascular Disease
- Garlic Is The King of Cardioprotection
- Is Fructose A Cause Of Cardiovascular Disease?
- Calcium And Cardiovascular Disease
- Lipoprotein(a) and Cardiovascular Disease
- Omega-3 Fish Oils For Cardiovascular Disease
- Tocotrienols For Cardiovascular Health
- The Maasai, Genetics, Eggs and Cholesterol
- Cholesterol Testing
- Homocysteine and Cardiovascular Disease
- A New Paradigm For Cardiovascular Disease
- Five Ways To Avoid Cardiovascular Disease
- Metabolic Poisons: Cardiovascular Disease
- Beans and Oats: Cholesterol Control
- Aspirin: Does It Prevent Cardiovascular Disease?
- Vitamin C Lowers Blood Pressure
- Does Exercise Protect From Cardiovascular Disease?
- How Does Alcohol Prevent Heart Attacks?
- Niacin and Cholesterol Levels
- Cayenne Pepper Protects From Cardiovascular Disease
- Grapes And Walnuts: Cardioprotective
- Antioxidants In Oats: Cardioprotective?
- Fish: Cardioprotective Poison?
- Five Cardioprotective Herbs
- Omega-3: Fish Versus Plant Source
- Can Cardiovascular Disease Be Reversed?
- High Fat Diets: Cardioprotective?
- Glucosamine: Anti-inflammatory and Cardioprotectant?
- Olive Oil For The Heart
- Cardiovascular Disease and Vitamin D
- Wine And Other Alcohol
- Five Misconceptions About Cardiovascular Disease
- Bear Belly Versus Sugar Belly
- Cardiovascular Disease And Inflammation
- Berry Good Protection
- Vitamin E For Cardiovascular Health
- Coenzyme Q10, Statins and Cardiovascular Disease
- Carotenoids And Heart Health
- The Acai Berry: Cardiovascular Superfood?
- Spices For Cardioprotection
- Wine: Cardioprotective. But How Much Is Too Much?
- Anthocyanins And Arteries
Weight Loss
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- Dietary Fibre To Starch Ratio
- Exercise Intensity: Burn Fat While You Sleep
- Fast Food, Weight Loss Style
- Gamma Linolenic Acid Aids Weight Loss
- Iron Deficient Weight Gain
- Legumes For Effective Weight Loss
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- Abdominal Fat Versus Subcutaneous Fat
- Garlic: Can It Improve Body Composition?
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- Methylxanthines In Tea And Coffee
- Oats cause weight loss
- Obesity Disease: Metabolic Dysfunction
- Overeating: Does It Really Cause Obesity?
- Protein Leverage
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- Smoking And Weight Gain
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- Whey To Go
- Green Tea Weight Loss
- Gain Weight To Lose Fat
- Low Fat Foods Are Grow Fat Foods
- Weight Loss Is Simple
- What Do We Mean By Weight Loss?
- Is Fibre Calorie Free?
- To Get Lean Lift Big
- Vitamin D, Iron and The Dopamine Connection
- Why Being Fat Can Seriously Damage Your Health
- The Bland Diet
Cancer
- Nutrition Versus Medicine: Cancer
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- The Western Diet: Carcinogenic
- Carotenoids and Cancer
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- Does Mental Stress Cause Cancer?
- So You Don’t Like Green Tea?
- Plant Foods And Their Anticancer Compounds
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- Cancer: The Seed and Soil Hypothesis
Nutrition and General Health
- Magnesium For Bone Health
- Beat Stress, Drink Tea
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- Atherosclerosis And Back Pain
- The Dietary Macronutrients And Energy
- The Red Meat Fallacy
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- Preformed GLA
- Cooking with Oil
- Breakfast
- The Multiple Health Effects of Plant Foods
- Red Wine Versus White Wine
- When Protein Turns Bad
- Vitamin B6: The Pain Relief Vitamin
- The Glycaemic Index and Disease
- Ponderings on Whey Protein Digestion
- Some Notes on Sweeteners
- Thoughts on Fibre
- Fire Burn and Cauldron Bubble
- Some Thoughts on Cooking Fats
- Low Potassium Diets
- Is Obesity a Fibre Deficiency?
- Choline, Betaine and Phosphatidylcholine: Fat Loss Trio
- Taurine: Gives You Wings
- All the Colours of The Rainbow
- Three Ways to Boost Antioxidant Intake
- Lecithin Versus Free Choline
- Celery and Blood Pressure
- Dietary Goitrogens
Category Archives: Passion Flower (Passiflora incarnata)
Passion Flower as a Sedative and Anxiolytic
Passion flower (Passiflora species) has a long history of use as a traditional medicine. In particular, passion flower is used as a sedative, calmative and anti-anxiety treatment because of its evidenced central nervous system effects. Studies have observed that passion … Continue reading
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Isoorientin: Antidepressant Flavonoid?
Isoorientin (also called homoorientin, luteolin 6-C-β-D-glucoside, luteolin 6-C-glucoside) is a flavonoid belonging to the flavone group of chemicals. Isoorientin is present in relatively high amounts in the leaves of Passiflora edulis (passionflower). Evidence suggests that the flavonoid content of passionflower … Continue reading
Posted in Anxiety, Depression, Mood, Passion Flower (Passiflora incarnata)
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Passionflower as a Sleep Aid
Mood disorder can cause insomnia, because they change the way the brain functions. In particular, neurones in the hippocampus become dysfunctional, and this has a whole range of knock on effects that include an inability to sleep normally. The disturbed … Continue reading
Posted in Anxiety, Depression, Mood, Passion Flower (Passiflora incarnata), Sleep
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Two Herbal Remedies for Sleep
Posted in Anxiety, Depression, Mood, Passion Flower (Passiflora incarnata), Withania (Withania somnifera)
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Passiflora foetida (passionflower): Antidepressant Effects
Passiflora foetida is a species of passionflower often called wild maracuja, bushpassion fruit, wild water lemon or stinking passionflower. This species of passionflower is native to South, Central and North America. Passiflora foetida is a creeping vine with an edible … Continue reading
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Passionflower (Passiflora): A Source of the Anxiolytic Flavone Chrysin
Benzodiazepines tend to be used to treat anxiety, but they can cause dependence and there is a risk of death with their use. Alternative treatments for mild to moderate anxiety are therefore of interest as they tend not to be … Continue reading
Posted in Anxiety, Depression, Mood, Passion Flower (Passiflora incarnata)
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Passion Flower (Passiflora edulis): Anxiety Treatment
Passiflora edulis is a species of passion flower native to South America. In Europe passiflora incarnata is most commonly used for its anxiolytic effects, however it is apparent that other species also share its ability to treat anxiety. This may … Continue reading
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Passionflower (Passiflora incarnata) Effects: Alkaloids or Flavonoids?
Passionflower extracts have been evidenced to have mood elevating effects in humans and animals. One explanation for this is the presence of a number of alkaloids in the tissues of the plants. These alkaloids include harmaline, harmol and harmane and … Continue reading
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Passionflower: Herbal Mood Enhancer
Passionflower (Passiflora incarnata) in a traditional herb used for its central nervous system effects. Studies suggests that it may have a number of mood elevating effects. For example, in one study, researchers investigated the antidepressant effects of passionflower on mice … Continue reading
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Passiflora edulis (Passion Fruit)
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