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Recent Posts
- Glycine: Effects During Sleep
- Plants with Insulin Mimetic Properties
- 4-Hydroxyisoleucine In Fenugreek
- Protective Effects of L-Carnitine on Fertility
- Phytochemicals in Cashew Nuts
- Nattokinase and Blood Pressure
- Nattokinase for Cardiovascular Disease
- Jasmine Tea Polysaccharides
- The Physiological Effects of Boron
- Eurycoma longifolia (tongkat ali) for Stress?
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Blogroll
Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- High Quality Diets Prevent Cardiovascular Disease
- Trans Fats and Cardiovascular Disease
- Do High Fat Diets Protect From Cardiovascular Disease?
- Walnuts And Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- Abdominal Obesity And Cardiovascular Disease
- Garlic Is The King of Cardioprotection
- Is Fructose A Cause Of Cardiovascular Disease?
- Calcium And Cardiovascular Disease
- Lipoprotein(a) and Cardiovascular Disease
- Omega-3 Fish Oils For Cardiovascular Disease
- Tocotrienols For Cardiovascular Health
- The Maasai, Genetics, Eggs and Cholesterol
- Cholesterol Testing
- Homocysteine and Cardiovascular Disease
- A New Paradigm For Cardiovascular Disease
- Five Ways To Avoid Cardiovascular Disease
- Metabolic Poisons: Cardiovascular Disease
- Beans and Oats: Cholesterol Control
- Aspirin: Does It Prevent Cardiovascular Disease?
- Vitamin C Lowers Blood Pressure
- Does Exercise Protect From Cardiovascular Disease?
- How Does Alcohol Prevent Heart Attacks?
- Niacin and Cholesterol Levels
- Cayenne Pepper Protects From Cardiovascular Disease
- Grapes And Walnuts: Cardioprotective
- Antioxidants In Oats: Cardioprotective?
- Fish: Cardioprotective Poison?
- Five Cardioprotective Herbs
- Omega-3: Fish Versus Plant Source
- Can Cardiovascular Disease Be Reversed?
- High Fat Diets: Cardioprotective?
- Glucosamine: Anti-inflammatory and Cardioprotectant?
- Olive Oil For The Heart
- Cardiovascular Disease and Vitamin D
- Wine And Other Alcohol
- Five Misconceptions About Cardiovascular Disease
- Bear Belly Versus Sugar Belly
- Cardiovascular Disease And Inflammation
- Berry Good Protection
- Vitamin E For Cardiovascular Health
- Coenzyme Q10, Statins and Cardiovascular Disease
- Carotenoids And Heart Health
- The Acai Berry: Cardiovascular Superfood?
- Spices For Cardioprotection
- Wine: Cardioprotective. But How Much Is Too Much?
- Anthocyanins And Arteries
Weight Loss
- Conjugated Linoleic Acid (CLA)
- Dietary Fibre To Starch Ratio
- Exercise Intensity: Burn Fat While You Sleep
- Fast Food, Weight Loss Style
- Gamma Linolenic Acid Aids Weight Loss
- Iron Deficient Weight Gain
- Legumes For Effective Weight Loss
- Lifting Heavy Weights For Fat Loss
- Abdominal Fat Versus Subcutaneous Fat
- Garlic: Can It Improve Body Composition?
- High Protein Diets for Weight Loss
- Meal Preparation Aids Weight Loss
- Meal Timing: Considerations for Weight Loss
- Methylxanthines In Tea And Coffee
- Oats cause weight loss
- Obesity Disease: Metabolic Dysfunction
- Overeating: Does It Really Cause Obesity?
- Protein Leverage
- Resistance Training: Lose Fat While Resting
- Smoking And Weight Gain
- Tea Varieties and their Weight Loss Effects
- Weight Loss: Dieting And Aerobic Exercise?
- Whey To Go
- Green Tea Weight Loss
- Gain Weight To Lose Fat
- Low Fat Foods Are Grow Fat Foods
- Weight Loss Is Simple
- What Do We Mean By Weight Loss?
- Is Fibre Calorie Free?
- To Get Lean Lift Big
- Vitamin D, Iron and The Dopamine Connection
- Why Being Fat Can Seriously Damage Your Health
- The Bland Diet
Cancer
- Nutrition Versus Medicine: Cancer
- Myrosinase, Brassica Vegetables And Cancer
- Selenium Insufficiency and Cancer
- Turmeric Kills Cancer
- Phytoestrogens And Cancer Prevention
- Fight Cancer, Drink Tea
- Berry Good Cancer Protection
- Does Aspartame Cause Cancer?
- I Fish To Be Free Of Cancer
- Tomatoes For Prostate Cancer
- Citrus Fruit And Cancer
- Still Not On The ‘D’?
- Tea and Gut Cancer
- Is Red Wine Protective Of Cancer?
- Is Chocolate Protective Of Cancer?
- The Western Diet: Carcinogenic
- Carotenoids and Cancer
- The Top Five Anti-Cancer Nutrients
- Why Does Being Overweight Increase Cancer Risk?
- Does Mental Stress Cause Cancer?
- So You Don’t Like Green Tea?
- Plant Foods And Their Anticancer Compounds
- Cancer Prevention: Supplements Versus Whole Foods
- Natural Inhibitors of Nuclear Factor-Kappa Beta
- Cancer: The Seed and Soil Hypothesis
Nutrition and General Health
- Magnesium For Bone Health
- Beat Stress, Drink Tea
- Gut Health
- Traditional Diets For Health
- Tea Antioxidants
- Bone Health: Acid Base Balance
- Atherosclerosis And Back Pain
- The Dietary Macronutrients And Energy
- The Red Meat Fallacy
- Omega 3: Fish, plants or Algae?
- Preformed GLA
- Cooking with Oil
- Breakfast
- The Multiple Health Effects of Plant Foods
- Red Wine Versus White Wine
- When Protein Turns Bad
- Vitamin B6: The Pain Relief Vitamin
- The Glycaemic Index and Disease
- Ponderings on Whey Protein Digestion
- Some Notes on Sweeteners
- Thoughts on Fibre
- Fire Burn and Cauldron Bubble
- Some Thoughts on Cooking Fats
- Low Potassium Diets
- Is Obesity a Fibre Deficiency?
- Choline, Betaine and Phosphatidylcholine: Fat Loss Trio
- Taurine: Gives You Wings
- All the Colours of The Rainbow
- Three Ways to Boost Antioxidant Intake
- Lecithin Versus Free Choline
- Celery and Blood Pressure
- Dietary Goitrogens
Category Archives: Reproduction
Curcumin and Reproductive Function
Curcumin is a yellow pigment found in the spice turmeric (Curcuma longa). Curcumin has been shown to have a number of medicinal effects, and this likely relates to its ability to reduce oxidative stress and inflammation. Loss of reproductive function … Continue reading
Posted in Curcumin, Curcumoids, Reproduction, Turmeric
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Saffron and Reproductive Protection
Evidence suggests that free radicals and reactive oxygen species are able to cause significant damage to the tissues of the testes and in this way can significantly reduce reproductive function and health. Antioxidants are one way to prevent this damage, … Continue reading
Posted in Reproduction, Saffron (Crocus sativus), Vitamin E
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Garlic and Male Reproduction
Garlic is a medicinal plant with a number of beneficial health effects in humans and animals. Garlic is high in sulporous chemicals and these provide some of the health effects. However a number of other phytochemicals also contribute, particularly to … Continue reading
Posted in Garlic, Reproduction, Testosterone
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Carnosine as an Antioxidant
Carnosine is part of the buffering system in skeletal muscle and in this role carnosine prevents the fall in pH associated with exercise. However, carnosine may play a role in other aspects of physiology. Carnosine may act as an antioxidant … Continue reading
Posted in Antioxidant, Carnosine, Reproduction
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Can Oats Protect From Fl;uroide Toxicity
Fluoride is a toxic metal that can have significant detrimental effects on animals and human health. One of the important detrimental effects of fluoride is that of reducing fertility. In particular, fluoride may decrease sperm motility, sperm production and hormonal … Continue reading
Posted in Oats (Avena sativa), Reproduction, Testosterone
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Phytooestrogens: Male Reproduction
Phytoestrogens are plant derived chemicals that can attach to the oestrogen receptor in humans and animals. They generally have low activity on the receptor, but are able to cause stimulation and thus can be said to have an oestrogenic effect. … Continue reading
Posted in Fennel, Fertility, Oestrogen, Reproduction
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Vitamin E and Reproductive Function
Vitamin E is an important cellular antioxidant in humans and animals, where it plays an essential function in maintaining the antioxidant potential of cell membranes. In this particular role vitamin E is one of the primary lipid soluble antioxidants, working … Continue reading
Posted in Reproduction, Tocopherols, Tocotrienols, Vitamin E
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Aphrodisiac Properties of Eurycoma longifolia
Tongkat Ali (E. longifolia) is a traditional herb that is considered to possess aphrodisiac properties. For this action to occur the herb must be consumed, although bioavailability of some of the phytochemicals within the herb may be poor. Many studies … Continue reading
Posted in Eurycoma longifolia, Reproduction, Testosterone
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Tongkat Ali (Eurycoma longifolia): Reproductive Function
Tongkat Ali (Eurycoma longifolia) is a herb that is sometimes called Malaysian ginseng on account of its similar properties to Panax ginseng. Evidence suggests that Tongkat Ali has a number of biochemical effects in humans that include a significant ability … Continue reading
Posted in Eurycoma longifolia, Reproduction, Testosterone
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L-Carnitine and N-acetyl-cysteine for Reproductive Health
L-carnitine and the closely related acetyl-L-carnitine are both important components of cellular respiration. In these roles they are required for the transport of fatty acids (actually acyl CoA) into the mitochondria in order to allow beta oxidation and energy release … Continue reading
Posted in Acetyl L-Carnitine, L-carnitine, N-Acetylcysteine (NAC), Reproduction
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