Category Archives: Selenium

Genetic Variation in Selenium Metabolism: Why Supplements Are Necessary

Selenium is an essential trace mineral required for the formation of a number of selenoproteins. The most well known and well researched selenoprotein is glutathione peroxidase. Glutathione peroxidase is an enzyme that is involved in the reduction of hydrogen peroxide … Continue reading

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What if you had a chance….

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Selenium and Depression

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Roughly 50 Essential Factors

Posted in Biotin, Calcium, Chromium, Cobalamin, Cobalt, Essential Amino Acids, Essential Fatty Acids, Fluoride, Glucose, Iron, L-leucine, L-lysine, L-methionine, L-phenylalanine, L-theanine, L-tryptophan, Leucine, Macrominerals, Magnesium, Manganese, Molybdenum, Niacin, Nickel, Pantothenic Acid, Phosphorus, Riboflavin, Selenium, Sodium, Starch, Thiamine, Trace Minerals, Vanadium, Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc | Comments Off on Roughly 50 Essential Factors

Protect Yourself From Cancer

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Selenium Reduces Cancer Risk By 48 %

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Salmon: Fatty Fish for Health

Biologically salmon are amazingly adaptable. They are born in fresh water, spend much of their lives in open sea, and then return to the river of their birth to spawn. A number of different varieties of salmon exist, with the … Continue reading

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More on Selenium And Cancer

The clues that selenium is protective of cancer date back many decades. In fact evidence in the nutritional literature dating back to at least the 1970’s suggests that low selenium diets increase the risk of cancer significantly. Selenium is protective … Continue reading

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Three Frequently Asked Questions About Nutrition

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Oysters: Nutrient Dense Seafood

Edible oysters belong to two different genera. The Ostrea and Crassostrea differ in appearance but have similar tastes. While the Ostrea have round and scalloped shells, the Crassostrea have shells that are long and asymmetrical. Crassostrea virginica and Crassostrea gigas … Continue reading

Posted in Copper, Docosahexaenoic Acid, Eicosapentaenoic Acid, Iron, Oysters, Selenium, Vitamin B, Zinc | Comments Off on Oysters: Nutrient Dense Seafood