Category Archives: Sesame

Open Sesame: The Nutrition of The Sesame Seed

Sesame seeds are produced by the sesame plant (Sesamum indicum), an annual with yellow, white or pink flowers which grows to around one meter in height. Sesame is grown mainly in India, China and Mexico due to the presence of … Continue reading

Posted in Antioxidant, Delta 5-desaturase, Monounsaturated Fatty Acids, Polyunsaturated Fatty Acids, Sesame | Comments Off on Open Sesame: The Nutrition of The Sesame Seed

Boost Vitamin E and Vitamin K with Sesame Seeds?

Plant contain many chemicals that appear to show beneficial health properties in humans. Lignanas are polyphenolic plant compounds that are produced as a result of the oxidative coupling of β-hydroxyphenyl propane. Lignans are often present in plant material along with … Continue reading

Posted in Lignans, Menaquinones, Phylloquinone, Sesame, Tocopherols, Tocotrienols, Vitamin E, Vitamin K | Comments Off on Boost Vitamin E and Vitamin K with Sesame Seeds?