Category Archives: Shallots

Quercetin in Fruits and Vegetables

Posted on May 2, 2024 by Robert Barrington

Quercetin is an important phytochemical in human nutrition. Quercetin may act as an antioxidant in human tissues and appears to be bioavailable from a wide range of plant foods. Quercetin belongs to a large family of phytochemicals called flavonoids, and … Continue reading →

Posted in Broccoli, Brussels Sprouts, Cruciferous Vegetables, Flavonoids, Flavonols, Garlic, Leeks, Onions, Quercetin, Shallots | Comments Off on Quercetin in Fruits and Vegetables

The Allium Vegetable Group

Posted on July 6, 2019 by Robert Barrington
Posted in Chives (Allium schoenoprasum), Garlic, Leeks, Onions, Scallions, Shallots | Comments Off on The Allium Vegetable Group

Shallots and Garlic As A Treatment for Mood Disorders

Posted on January 7, 2019 by Robert Barrington

Anxiety and depression are debilitating mental disorders that affect a great number of individuals. Because of the widespread prevalence of mood disorders many choose to use herbal treatments or foods to help treat their disorder. This strategy makes sense because … Continue reading →

Posted in Anxiety, Depression, Garlic, Mood, Onions, Shallots | Comments Off on Shallots and Garlic As A Treatment for Mood Disorders

Allium Vegetables Treat Anxietry and Depression

Posted on August 18, 2018 by Robert Barrington
Posted in Anxiety, Depression, Garlic, Mood, Onions, Shallots | Comments Off on Allium Vegetables Treat Anxietry and Depression

Garlic, Onions and Shallots for Mental Health?

Posted on March 29, 2018 by Robert Barrington
Posted in Anxiety, Depression, Garlic, Mood, Onions, Shallots | Comments Off on Garlic, Onions and Shallots for Mental Health?

Allium Vegetables, Fructose, Insulin Resistance and Rats

Posted on May 14, 2016 by Robert Barrington
Posted in Fructose, Garlic, Insulin Resistance, Shallots | Comments Off on Allium Vegetables, Fructose, Insulin Resistance and Rats

Garlic and Shallots Reverse Insulin Resistance

Posted on March 15, 2016 by Robert Barrington

Herbs are the traditional treatment for many diseases. In many cases, the historical and contemporary writings of herbalists have been verified by peer review science. Of the herbs that have shown beneficial effect on human health, the allium family of … Continue reading →

Posted in Fructose, Garlic, Insulin Resistance, Metabolic Syndrome, Shallots | Comments Off on Garlic and Shallots Reverse Insulin Resistance