Category Archives: Shatavari (Asparagus racemosus)

Ashwagandha, shatavari, and ginger root powder: Nutrition

Posted on March 26, 2024 by Robert Barrington

Ashwagandha (Withania somnifera), shatavari (Asparagus racemosus) and ginger (Zingiber officinale) are important medicinal herbs. The medicinal properties of these herbs relates to their nutritional composition, and particularly their antioxidant content. However, this varies significantly between plants. For example, shatavari contains … Continue reading →

Posted in Antioxidant, Ginger, Shatavari (Asparagus racemosus), Withania (Withania somnifera) | Comments Off on Ashwagandha, shatavari, and ginger root powder: Nutrition

Asparagus racemosus: Possible Mood Elevating Herb?

Posted on January 14, 2019 by Robert Barrington

Asparagus racemosus is a herb traditionally used in Ayurvedic medicine as an adaptogenic herb. In this regard, extracts of the herb may provide an anti-stress effect on the consumer and the effects of the herb are non-specific, but improve the … Continue reading →

Posted in Antioxidant, Anxiety, Depression, Mood, Shatavari (Asparagus racemosus) | Comments Off on Asparagus racemosus: Possible Mood Elevating Herb?

Asparagus Racemosus

Posted on August 25, 2018 by Robert Barrington
Posted in Anxiety, Depression, Mood, Shatavari (Asparagus racemosus) | Comments Off on Asparagus Racemosus