Category Archives: Smoothies

Liquid Calories: The Good and the Bad

Liquid calories is a colloquial term that refers to any form of nutrition that is liquid that contains energy. One form of liquid calories that is worthy of discussion is the sort of drink that may be made using a … Continue reading

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The Upside and Downside of Smoothies

Smoothies have become popular in recent times, largely because of the increased interest in nutrition. Smoothies are a colloquial name for a blended drink that can contain various ingredients, particularly fruit, milk, protein powder, cacao or other foods that suit … Continue reading

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