Category Archives: Spices

Three Easy Ways To Boost Antioxidant Intake (Tea, Herbs, Whey Protein)

Posted on May 23, 2017 by Robert Barrington
Posted in Antioxidant, Black Tea, Cinnamon, Cloves, Darjeeling Tea, Green Tea, Herbs, Spices, Tea, Whey Protein, White Tea | Comments Off on Three Easy Ways To Boost Antioxidant Intake (Tea, Herbs, Whey Protein)

Do Antioxidants Have to Be Bioavailable to Be Beneficial?

Posted on June 6, 2015 by Robert Barrington

Free radicals are chemicals that possess unpaired electrons. This makes them chemically very reactive. Free radicals can react with other chemicals, and in the process electrons are transferred to the radical, causing the other reactants to become destabilised to a … Continue reading →

Posted in Antioxidant, Fruit, Herbs, Oxidative Stress, Red Wine, Spices, Vegetables | Comments Off on Do Antioxidants Have to Be Bioavailable to Be Beneficial?

The Three Easiest Ways To Increase Antioxidant Levels

Posted on April 18, 2015 by Robert Barrington

Antioxidants are important to humans because they protect our cells and tissues from the free radicals. The free radical theory of disease suggests that excessive accumulation of free radicals such as peroxide, the superoxide anion and the hydroxyl radical are … Continue reading →

Posted in Antioxidant, Catechin, Cinnamon, Flavan-3-ols, Ginger, Green Tea, Rosemary (Rosmarinus officinalis), Spices, Tea, Vitamin C | Comments Off on The Three Easiest Ways To Increase Antioxidant Levels