Category Archives: Sugar

The Fat Sugar Seesaw

Posted in Fat, Obesity, Sugar | Comments Off on The Fat Sugar Seesaw

The Australian Paradox

Posted in Fructose, High Fructose Corn Syrup, Obesity, Sucrose, Sugar, Sugar Tax | Comments Off on The Australian Paradox

Sugar Tax: What Does The Literature Say?

Posted in Sugar | Comments Off on Sugar Tax: What Does The Literature Say?

What Is Sugar?

Posted in Carbohydrate, Fruit, Fruit Juice, High Fructose Corn Syrup, Sucrose, Sugar | Comments Off on What Is Sugar?

Price Elasticity in Soft Drinks: Negating the Effect of a Sugar Tax?

Posted in Soft Drinks, Sucrose, Sugar | Comments Off on Price Elasticity in Soft Drinks: Negating the Effect of a Sugar Tax?

Exercise Confers Protection From Fructose

Fructose is known to cause detrimental effects to mammals when consumed in excess. In particular, consumption of high amounts of fructose causes the development of insulin resistance. The development of insulin resistance is highly damaging to health because insulin is … Continue reading

Posted in Exercise, Fructose, Glycogen, Insulin Resistance, Sucrose, Sugar | Comments Off on Exercise Confers Protection From Fructose

The Glycaemic Index: Is It The Full Story?

The glycaemic index is a system of characterising the postprandial rise in blood sugar following consumption of foods, usually carbohydrates. A reference food, usually glucose or white bread, is consumed, and the rise in blood glucose levels measured. This value … Continue reading

Posted in Citrus, Fructose, Fruit, Fruit Juice, Glycaemic Index, Glycaemic load, Grapefruit, Insulin Resistance, Oranges, Sucrose, Sugar | Comments Off on The Glycaemic Index: Is It The Full Story?

Feeding Sugar to Rats: Poor Rats

Sugar appears to have specific and detrimental effects to mammalian physiology, including humans. The effects of sugar have been extensively investigated in rats, and a number of well designed nutritional studies have shown that feeding rats sucrose or fructose can … Continue reading

Posted in Bacteria, Fructose, Glucose, Gut Health, Sucrose, Sugar | Comments Off on Feeding Sugar to Rats: Poor Rats

The Nutritional Content of Bananas

Posted in Bananas, Carotenoids, Fruit, Potassium, Sugar | Comments Off on The Nutritional Content of Bananas

Fructose Causes Insulin Resistance In Healthy Humans

Fructose is a naturally occurring sugar found particularly in fruit and honey. A number of well designed studies have shown that feeding high amounts of refined crystalline fructose to animals induces insulin resistance within a few weeks. In particular, studies … Continue reading

Posted in Fructose, Obesity, Sucrose, Sugar | Comments Off on Fructose Causes Insulin Resistance In Healthy Humans