Category Archives: Sugar

Does Sugar Consumption Change Taste Perception?

Sugar is chemically called sucrose. Sucrose is a disaccharide composed of fructose and glucose bound by a glycosidic bond. As a monosaccharide, glucose is relatively sweet, but fructose has a much sweeter taste, which is why it is used in … Continue reading

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Carbohydrate Terminology

Within different scientific disciplines, terminology shows variety. The terminology surrounding carbohydrates in science and nutrition is an interesting example, and possibly worthy of further consideration. To a biochemist for example, a carbohydrate is an organic molecule containing carbon, hydrogen and … Continue reading

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Diet Soft Drinks: Do They Cause Weight Loss?

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The High Blood Sugar High Blood Cholesterol Link

Many individuals with high levels of blood sugar go on to develop high levels of blood cholesterol. In particular, levels of the very low density lipoprotein (VLDL) and low density lipoprotein (LDL) becomes elevated in the blood. While LDL is … Continue reading

Posted in Cholesterol, Fructose, Insulin Resistance, LDL, Metabolic Syndrome, Sucrose, Sugar, Syndrome X, Triglycerides / Triacylglycerols, VLDL | Comments Off on The High Blood Sugar High Blood Cholesterol Link

Soft Drink: The Hypertension Ticking Time Bomb?

Evidence is accumulating in the nutritional literature to show that sugar sweetened soft drinks are detrimental to the health. In particular, soft drink provide too much refined sugar (often sucrose or high fructose corn syrup) in too short a time … Continue reading

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Are You Addicted to Refined Carbohydrates?

It has become apparent even to the casual observer that consumption of white crystalline sugar is detrimental to the health. While the emphasis of research and health practitioners has been focusses solely and erroneously on fat, sugar has slipped through … Continue reading

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Sugar Sweetened Energy Drinks

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Sucrose Vs High Fructose Corn Syrup

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Honey, Sugar or High Fructose Corn Syrup?

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Fruit Versus Vegetables

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