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Recent Posts
- Tongkat Ali for Athletic Performance
- Glycine: Effects During Sleep
- Plants with Insulin Mimetic Properties
- 4-Hydroxyisoleucine In Fenugreek
- Protective Effects of L-Carnitine on Fertility
- Phytochemicals in Cashew Nuts
- Nattokinase and Blood Pressure
- Nattokinase for Cardiovascular Disease
- Jasmine Tea Polysaccharides
- The Physiological Effects of Boron
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Blogroll
Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- High Quality Diets Prevent Cardiovascular Disease
- Trans Fats and Cardiovascular Disease
- Do High Fat Diets Protect From Cardiovascular Disease?
- Walnuts And Cardiovascular Disease
- The Five Top Cardioprotective Nutrients
- Abdominal Obesity And Cardiovascular Disease
- Garlic Is The King of Cardioprotection
- Is Fructose A Cause Of Cardiovascular Disease?
- Calcium And Cardiovascular Disease
- Lipoprotein(a) and Cardiovascular Disease
- Omega-3 Fish Oils For Cardiovascular Disease
- Tocotrienols For Cardiovascular Health
- The Maasai, Genetics, Eggs and Cholesterol
- Cholesterol Testing
- Homocysteine and Cardiovascular Disease
- A New Paradigm For Cardiovascular Disease
- Five Ways To Avoid Cardiovascular Disease
- Metabolic Poisons: Cardiovascular Disease
- Beans and Oats: Cholesterol Control
- Aspirin: Does It Prevent Cardiovascular Disease?
- Vitamin C Lowers Blood Pressure
- Does Exercise Protect From Cardiovascular Disease?
- How Does Alcohol Prevent Heart Attacks?
- Niacin and Cholesterol Levels
- Cayenne Pepper Protects From Cardiovascular Disease
- Grapes And Walnuts: Cardioprotective
- Antioxidants In Oats: Cardioprotective?
- Fish: Cardioprotective Poison?
- Five Cardioprotective Herbs
- Omega-3: Fish Versus Plant Source
- Can Cardiovascular Disease Be Reversed?
- High Fat Diets: Cardioprotective?
- Glucosamine: Anti-inflammatory and Cardioprotectant?
- Olive Oil For The Heart
- Cardiovascular Disease and Vitamin D
- Wine And Other Alcohol
- Five Misconceptions About Cardiovascular Disease
- Bear Belly Versus Sugar Belly
- Cardiovascular Disease And Inflammation
- Berry Good Protection
- Vitamin E For Cardiovascular Health
- Coenzyme Q10, Statins and Cardiovascular Disease
- Carotenoids And Heart Health
- The Acai Berry: Cardiovascular Superfood?
- Spices For Cardioprotection
- Wine: Cardioprotective. But How Much Is Too Much?
- Anthocyanins And Arteries
Weight Loss
- Conjugated Linoleic Acid (CLA)
- Dietary Fibre To Starch Ratio
- Exercise Intensity: Burn Fat While You Sleep
- Fast Food, Weight Loss Style
- Gamma Linolenic Acid Aids Weight Loss
- Iron Deficient Weight Gain
- Legumes For Effective Weight Loss
- Lifting Heavy Weights For Fat Loss
- Abdominal Fat Versus Subcutaneous Fat
- Garlic: Can It Improve Body Composition?
- High Protein Diets for Weight Loss
- Meal Preparation Aids Weight Loss
- Meal Timing: Considerations for Weight Loss
- Methylxanthines In Tea And Coffee
- Oats cause weight loss
- Obesity Disease: Metabolic Dysfunction
- Overeating: Does It Really Cause Obesity?
- Protein Leverage
- Resistance Training: Lose Fat While Resting
- Smoking And Weight Gain
- Tea Varieties and their Weight Loss Effects
- Weight Loss: Dieting And Aerobic Exercise?
- Whey To Go
- Green Tea Weight Loss
- Gain Weight To Lose Fat
- Low Fat Foods Are Grow Fat Foods
- Weight Loss Is Simple
- What Do We Mean By Weight Loss?
- Is Fibre Calorie Free?
- To Get Lean Lift Big
- Vitamin D, Iron and The Dopamine Connection
- Why Being Fat Can Seriously Damage Your Health
- The Bland Diet
Cancer
- Nutrition Versus Medicine: Cancer
- Myrosinase, Brassica Vegetables And Cancer
- Selenium Insufficiency and Cancer
- Turmeric Kills Cancer
- Phytoestrogens And Cancer Prevention
- Fight Cancer, Drink Tea
- Berry Good Cancer Protection
- Does Aspartame Cause Cancer?
- I Fish To Be Free Of Cancer
- Tomatoes For Prostate Cancer
- Citrus Fruit And Cancer
- Still Not On The ‘D’?
- Tea and Gut Cancer
- Is Red Wine Protective Of Cancer?
- Is Chocolate Protective Of Cancer?
- The Western Diet: Carcinogenic
- Carotenoids and Cancer
- The Top Five Anti-Cancer Nutrients
- Why Does Being Overweight Increase Cancer Risk?
- Does Mental Stress Cause Cancer?
- So You Don’t Like Green Tea?
- Plant Foods And Their Anticancer Compounds
- Cancer Prevention: Supplements Versus Whole Foods
- Natural Inhibitors of Nuclear Factor-Kappa Beta
- Cancer: The Seed and Soil Hypothesis
Nutrition and General Health
- Magnesium For Bone Health
- Beat Stress, Drink Tea
- Gut Health
- Traditional Diets For Health
- Tea Antioxidants
- Bone Health: Acid Base Balance
- Atherosclerosis And Back Pain
- The Dietary Macronutrients And Energy
- The Red Meat Fallacy
- Omega 3: Fish, plants or Algae?
- Preformed GLA
- Cooking with Oil
- Breakfast
- The Multiple Health Effects of Plant Foods
- Red Wine Versus White Wine
- When Protein Turns Bad
- Vitamin B6: The Pain Relief Vitamin
- The Glycaemic Index and Disease
- Ponderings on Whey Protein Digestion
- Some Notes on Sweeteners
- Thoughts on Fibre
- Fire Burn and Cauldron Bubble
- Some Thoughts on Cooking Fats
- Low Potassium Diets
- Is Obesity a Fibre Deficiency?
- Choline, Betaine and Phosphatidylcholine: Fat Loss Trio
- Taurine: Gives You Wings
- All the Colours of The Rainbow
- Three Ways to Boost Antioxidant Intake
- Lecithin Versus Free Choline
- Celery and Blood Pressure
- Dietary Goitrogens
Category Archives: Testosterone
Tongkat Ali (Eurycoma longifolia): Reproductive Function
Tongkat Ali (Eurycoma longifolia) is a herb that is sometimes called Malaysian ginseng on account of its similar properties to Panax ginseng. Evidence suggests that Tongkat Ali has a number of biochemical effects in humans that include a significant ability … Continue reading
Posted in Eurycoma longifolia, Reproduction, Testosterone
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Vitamin D and Testosterone
Vitamin D is actually a steroid hormone. The main role associated with vitamin D is that of calcium regulation, but as more is understood about the compounds the more roles are discovered. Because vitamin D is a steroid hormone, it … Continue reading
Posted in Cholecalciferol, Ergocalciferol, Testosterone, Vitamin D
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D-aspartate and Steroidogenesis
D-amino acids are unusual because the predominant form for amino acids in humans and mammals are the L-form. However, a number of D-form amino acids are found. In particular, D-aspartic acid is an amino acid that may play a central … Continue reading
Posted in D-Aspartic Acid, Testosterone
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Does HMB Raise Testosterone Levels?
Beta-hydroxy beta-methylbutyrate (HMB) is a metabolite of the essential and branched chain amino acid, leucine. HMB has become popular amongst strength athletes because evidence suggests that it can increase lean body mass. The mechanisms for this are not fully understood, … Continue reading
Posted in Hydroxy-methyl-butyrate (HMB), Resistance Training, Testosterone
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Alcohol Inhibits Luteinizing Hormone
Alcohol may inhibit the release of luteinizing hormone in animals and humans. Alcohol (ethanol) is able to stimulate the release of GABA and β-endorphin and inhibit the production of nitric oxide (which stipulates luteinizing hormone release). Drugs that block β-endorphin … Continue reading
Posted in Alcohol, Testosterone
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Taurine and Testosterone
Taurine is also known as 2-aminoethane sulphonic acid. Taurine is one of the most abundant low molecular weight substances in humans and animals. Although an amino acid, taurine is not used in protein synthesis, but instead plays a role in … Continue reading
Posted in L-taurine, Testosterone
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Luteinizing hormone and its Release
Luteinizing hormone is an important step in the synthesis of testosterone. Luteinizing hormone is produced by the anterior pituitary in response to signals from the hypothalamus in the brain. Luteinizing hormone is important because it enters the circulation and stimulates … Continue reading
Posted in Nitric Oxide, Testosterone
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Ethanol, Resistance Training and Ethanol
Alcohol can have detrimental health outcomes because ethanol can act as a cellular toxin through generation of metabolites. However, ethanol also has a number of health benefits that may be evident at lower intakes. One aspect of alcohol that is … Continue reading
Posted in Alcohol, Resistance Training, Testosterone
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Does D-Aspartate Supplementation Reduce Oestrogen Levels?
D-aspartate (D-aspartic acid) is a supplement that may have a number of effects on mammalian hormonal regulation. One controversial aspect of D-aspartate supplementation is whether or not the supplements are able to elevate testosterone in healthy men. This effect would … Continue reading
Posted in Aspartate, D-Aspartic Acid, Oestrogen, Skeletal Muscle, Testosterone
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D-Aspartic Acid and Luteinising Hormone
Evidence from animal studies suggests that D-aspartic acid is able to stimulate the synthesis of testosterone. One way this may happen is through the interaction of the D-aspartic acid with the testes themselves. In leydig cells, D-aspartic acid may upregulate … Continue reading
Posted in D-Aspartic Acid, Testosterone
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