Category Archives: Testosterone

D-Aspartic Acid and Testosterone

Posted on June 20, 2023 by Robert Barrington

D-aspartic acid is an amino acid found in the mammalian central nervous system. Evidence suggests that D-Aspartic acid may be involved in the synthesis and release of testosterone. D-aspartate is not essential and is synthesised in cells naturally. The amino … Continue reading →

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Fenugreek Seeds and Resistance Training

Posted on June 16, 2023 by Robert Barrington

Fenugreek (Trigonella foenum-graecum) seeds have been shown to have beneficial effects on testosterone levels in human subjects. This may explain their ability to cause beneficial changes in body composition. This is in line with their use in traditional medicine as … Continue reading →

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Fenugreek and Body Composition

Posted on June 15, 2023 by Robert Barrington

Fenugreek (Trigonella foenum-graecum) is a herb that may possess specific health effects. Fenugreek is used in a number of different ways including for the treatment of cardiovascular disease, metabolic disorders, inflammatory conditions, glucose and insulin regulation and as a sport … Continue reading →

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Coenzyme Q10 and Fertility in Men

Posted on June 13, 2023 by Robert Barrington

Coenzyme Q10 is a naturally occurring compound used in the respiratory chain by cells. In this role it generates energy for the cell. Cells that require high amounts of energy, such as reproductive cells, have a high requirement for coenzyme … Continue reading →

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Fenugreek Extract: Testosterone Levels

Posted on June 7, 2023 by Robert Barrington

Fenugreek (Trigonella foenum-graecum) may have certain effects on hormone levels in humans and animals. The reason for these effects is thought to be the presence of steroidal saponins within certain parts of the plant, particularly the seeds. However, studies are … Continue reading →

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Fenugreek Seeds and Testosterone

Posted on June 6, 2023 by Robert Barrington

Fenugreek (Trigonella foenum-graecum) seeds have a number of health effects including cardioprotective, lipid lowering and general antioxidant effects. One of the phytochemicals in fenugreek seeds that may cause some of the health effects is a phytochemical called protodioscin which belongs … Continue reading →

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Carnitine as an Anti-Aging Supplement

Posted on June 5, 2023 by Robert Barrington

Evidence suggests that male androgen levels drop somewhere around 1.2 % per year for free testosterone between the ages of 39 to 70. Further, albumin bound testosterone drops 1 % per year and total testosterone drops 0.4 % per year. … Continue reading →

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Effects of Icariin On Reproductive Function

Posted on August 30, 2022 by Robert Barrington

Icariin is a flavonoid that is found in high concentrations in the plant Herba epimedii. Icariin is considered to be the active ingredient in the plant that is responsible for the biochemical effects of extract of the plant in humans … Continue reading →

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Icariin as A Testosterone Mimetic

Posted on July 6, 2022 by Robert Barrington

Icariin is a flavonoid found in the tissues of the Epimedium species of plants. Icariin in the form of whole Epimedium plant tissue is used in traditional medicine as a treatment for reproductive problems. However, it is also thought to … Continue reading →

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Effects of Fasting on Testosterone

Posted on September 14, 2021 by Robert Barrington

Fasting has some interesting metabolic effects. For example, the fall in insulin levels seen with fasting may induce weight loss, and the fall in inflammatory markers may improve immunity. Testosterone levels are known to drop in males undergoing fasting and … Continue reading →

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