Category Archives: Vitamin C

Vitamin C To Treat Depression and Anxiety?

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Boost Antioxidants With Berry Tea

Posted in Anthocyanins, Antioxidant, Berries, Black Tea, Catechin, Epicatechin, Flavan-3-ols, Flavonoids, Green Tea, Tea, Vitamin C | Comments Off on Boost Antioxidants With Berry Tea

Vitamin C Lowers Blood Glucose Levels

Most animals can synthesise vitamin C from glucose. However, humans are missing the L-gluconolactone enzyme required for this reaction. As a result humans are dependent on their diet in order to supply adequate vitamin C. Because vitamin C is synthesised … Continue reading

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Vitamin C: Supplements or Food?

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Vitamin C: Supplements or Food?

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Antioxidants Supplements: Evidence they Protect Health

Posted in Antioxidant, Cancer, Cardiovascular Disease, Carotenoids, Inflammation, Selenium, Vitamin C, Vitamin E, Zinc | Comments Off on Antioxidants Supplements: Evidence they Protect Health

The Forgotten Antioxidant: Urate

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Fruits and Vegetables: Is It The Vitamin C That Is Beneficial?

Vitamin C is beneficial to the health, and this may be one of the reasons that high intakes of fruits and vegetables are protective of disease. In particular, vitamin C consumption is associated with a decreased risk of certain Western … Continue reading

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How To Boost Antioxidant Defences

Posted in Antioxidant, Carotenoids, Flavonoids, Free Radicals, Selenium, Tocopherols, Tocotrienols, Vitamin C, Vitamin E | Comments Off on How To Boost Antioxidant Defences

Simple Ways to Boost Antioxidant Defences

Posted in Antioxidant, Carotenoids, Flavonoids, Free Radicals, Glutathione, Selenium, Vitamin C, Vitamin E | Comments Off on Simple Ways to Boost Antioxidant Defences