Category Archives: Vitamin E

Cataracts: Do Nutrient Supplements Help Prevent Cataracts?

Posted on June 22, 2018 by Robert Barrington

Cataracts are an opacity of the eye caused by free radical damage to the lens. It has been suggested that vitamins and dietary antioxidants may hold some protective effects in this regard. Perhaps the most beneficial compounds in this regard … Continue reading →

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Low Vitamin E, Lipid Peroxidation and Depression

Posted on March 29, 2018 by Robert Barrington

The amino acids L-tryptophan and L-tyrosine are both required for the synthesis of important neurotransmitters. In particular, L-tyrosine is utilised for the production of dopamine, noradrenaline and adrenaline, whereas L-tryptophan is utilised for the production of serotonin and melatonin. Both … Continue reading →

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Do Antioxidants Play A Role in the Treatment of Depression and Anxiety?

Posted on March 27, 2018 by Robert Barrington

Both depression and generalised anxiety disorder are a form of chronic stress. In this regard, the biochemical changes to the brain and other tissues as a direct result of the anxiety or depression can have a significant impact on the … Continue reading →

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Top 3 Nutrients for Sun Protection

Posted on February 17, 2018 by Robert Barrington
Posted in Beta Carotene, Carotenoids, Tocopherols, Tocotrienols, Vitamin C, Vitamin E | Comments Off on Top 3 Nutrients for Sun Protection

Antioxidants in Spirulina

Posted on February 4, 2018 by Robert Barrington
Posted in Antioxidant, Beta Carotene, Carotenoids, Polyphenols, Spirulina, Vitamin C, Vitamin E | Comments Off on Antioxidants in Spirulina

The Nutritional Value of Mushrooms

Posted on January 10, 2018 by Robert Barrington

Much has been made of the vitamin D content of ultraviolet irradiated mushrooms. And for good reason, as mushrooms can be an excellent source of vitamin D2 (ergocalciferol). However, mushrooms have been shown to be a good source of a … Continue reading →

Posted in Antioxidant, Carbohydrate, Essential Amino Acids, Essential Fatty Acids, Micronutrients, Mushrooms, Polyphenols, Protein, Tocopherols, Trace Minerals, Vitamin B, Vitamin D, Vitamin E | Comments Off on The Nutritional Value of Mushrooms

Vitamin E In Topical Skin Creams

Posted on December 2, 2017 by Robert Barrington
Posted in Antioxidant, Skin, Tocopherols, Tocotrienols, Vitamin E | Comments Off on Vitamin E In Topical Skin Creams

Antioxidant Supplements

Posted on October 14, 2017 by Robert Barrington
Posted in Antioxidant, Cancer, Cardiovascular Disease, Carotenoids, Inflammation, Selenium, Vitamin C, Vitamin E, Zinc | Comments Off on Antioxidant Supplements

Contribution of Antioxidants in Blood

Posted on September 10, 2017 by Robert Barrington
Posted in Antioxidant, Urate, Vitamin C, Vitamin E | Comments Off on Contribution of Antioxidants in Blood

Vitamin E Forms in Blood Reflect Intake

Posted on July 21, 2017 by Robert Barrington

Vitamin E is available in both a natural and synthetic form. The natural form is derived from plants, and is synthesised precisely by metabolic pathways containing specific enzymes. This creates a form of alpha tocopherol designated as RRR-α-tocopherol. Vitamin E … Continue reading →

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