Category Archives: Zeaxanthin

Carotenoids as Thermogenic Agents

Posted on September 24, 2024 by Robert Barrington

Carotenoids are a group of lipid soluble antioxidants that are found in plants. In plants they allow the harvesting of light for photosynthesis under conditions of low light and protect the cells from oxidation under conditions of high light. Carotenoids … Continue reading →

Posted in Alpha Carotene, Astaxanthin, Beta Carotene, Carotenoids, Cryptoxanthin, Weight Loss, Xanthophylls, Zeaxanthin | Comments Off on Carotenoids as Thermogenic Agents

Nutrition for Eye Health

Posted on July 31, 2024 by Robert Barrington

Nutrition can play an important role in the health of the eyes. Damage to the eyes can occur over the lifetime of the individual and one of the main drivers of eye disease is free radical generation, which can in … Continue reading →

Posted in Anthocyanins, Antioxidant, Catechin, Eyes, Free Radicals, Gingko biloba, Green Tea, Lutein, Resveratrol, Zeaxanthin | Comments Off on Nutrition for Eye Health

Lutein and Zeaxanthin in Foods: Eye Health

Posted on March 19, 2024 by Robert Barrington

Lutein and zeaxanthin are carotenoids that have a particular role to play in human health. Both compounds accumulate in the macula of the eye, and here they protect the retina and other parts from free radicals through their antioxidant activity. … Continue reading →

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Eggs As A Source of Antioxidants

Posted on April 3, 2020 by Robert Barrington

Eggs are a highly nutritious food that are high in protein. In addition, if the chickens that lay the eggs are fed a free range diet, and allowed to forage for food, the eggs can also be a source if … Continue reading →

Posted in Beta Carotene, Carotenoids, Eggs, Lutein, Zeaxanthin | Comments Off on Eggs As A Source of Antioxidants

Zeaxanthin: Anxiolytic Effects

Posted on October 29, 2019 by Robert Barrington

Evidence suggests that inflammation is a primary cause of mental health deterioration in humans and animals. Activation of inflammatory pathways can occur for a number of reasons, but most often stress is the causative agent. A poor diet can also … Continue reading →

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Cryptoxanthin and Zeathanthin Mood Enhancing Xanthophyll Antioxidants

Posted on February 9, 2019 by Robert Barrington
Posted in Anxiety, Cryptoxanthin, Depression, Mood, Xanthophylls, Zeaxanthin | Comments Off on Cryptoxanthin and Zeathanthin Mood Enhancing Xanthophyll Antioxidants

Carotenoid Rich Foods for Skin Protection

Posted on November 24, 2018 by Robert Barrington
Posted in Antioxidant, Beta Carotene, Carotenoids, Lutein, Spinach, Tomatoes, Xanthophylls, Zeaxanthin | Comments Off on Carotenoid Rich Foods for Skin Protection

Lutein Protects From Cataracts: More Evidence

Posted on June 21, 2018 by Robert Barrington

Lutein is a phytochemical belonging to the carotenoid group. In particular, lutein is classified as a xanthophyll, and is closely related to other dietary xanthophylls including cryptoxanthin, zeaxanthin and astaxanthin. Lutein is present in green leafy vegetables and egg yolks … Continue reading →

Posted in Antioxidant, Carotenoids, Eyes, Lutein, Xanthophylls, Zeaxanthin | Comments Off on Lutein Protects From Cataracts: More Evidence

Cataract Protection: Xanthophylls

Posted on June 20, 2018 by Robert Barrington

Xanthophylls are a group of oxidised carotenoids that may play a role in human health. Xanthophylls are found in wide variety of plant foods such as green leafy vegetables, and can also be found in the tissues of animals that … Continue reading →

Posted in Antioxidant, Carotenoids, Eyes, Lutein, Xanthophylls, Zeaxanthin | Comments Off on Cataract Protection: Xanthophylls

Carotenoids as Antioxidants in Humans

Posted on June 25, 2017 by Robert Barrington
Posted in Astaxanthin, Beta Carotene, Carotenoids, Cryptoxanthin, Lutein, Zeaxanthin | Comments Off on Carotenoids as Antioxidants in Humans