Tag Archives: Fasting

Fasting: Why Does it Help Weight Loss?

Posted on August 20, 2013 by Robert Barrington

here is a common misconception that weight gain and obesity are caused by a positive energy balance. This ‘eat-too-much, do-too-little’ theory of weight gain states that overconsumption of food or underperformance of physical activity causes a positive energy balance that … Continue reading →

Posted in Carbohydrate, Fasting, Fructose, Insulin, Insulin Resistance, Leptin, Metabolic Syndrome, Obesity, Weight Loss | Tagged , , , , | Comments Off on Fasting: Why Does it Help Weight Loss?